Tuscan Baked Chicken
Directions: Preheat oven to 350°. Remove and discard giblets and neck from chicken. Trim excess fat. Cut chicken into 2 breasts halves, 2 drumsticks, and 2 thighs. Season with 1/4 tsp of kosher salt and pepper. Cook bacon in a 12-inch ovenproof skillet over medium hear until crisp. Remove bacon from pan; crumble and […]
Cauliflower Pizza Crust
Directions: Rice or finely chop the cauliflower. Beat egg, add the cauliflower, and shredded cheese. Mix, then press into a greased pizza pan then sprinkle with the spices. Bake at 450° for 12 to 15 minutes. If you double the recipe cook 15 to 20 minutes. Add desired pizza topping (not included in nutritional […]
Spaghetti Squash Au Gratin
Instructions: Cut spaghetti squash in half and remove the seeds. Place in a covered dish, face down, with 1/4 inch of water and microwave for 10-12 minutes. In a medium skillet over medium heat, add butter, onions, red pepper and thyme and cook until the onions are slightly brown in color. Salt and pepper to […]
Stuffed Chicken Breast
Instructions: Pound out the chicken breast until it’s about ¼ inch thick. Spread minced garlic over one side of the chicken breast and top with desired amount of spinach, sundried tomatoes, and feta cheese. Roll the chicken tightly, tucking in toppings as you go. Secure with toothpicks and brush with olive oil. Bake covered at […]
Almond Crusted Chicken
Instructions: Mix together the mayonnaise and cheese and spread over both sides of the chicken breasts. Sprinkle the almonds over both sides of the chicken breasts, pressing lightly to create a crust. Bake at 425 until done (for about 20 minutes).