• 4 slices bread (Nature’s Own Wheat + Protein or Ezekiel)  2 eggs  
• ½ cup unsweetened almond milk  
• 1 ½ Tbsp sugar free maple syrup  
• 1 packet Stevia or Truvia  
• 1 tsp vanilla  
• 1 ½ tsp ginger  
• ½ tsp nutmeg  
• 2 tsp cinnamon  
• Pinch of salt  

Whisk all ingredients together except for the bread. Soak bread in the liquid  mixture, then cook each side on a griddle or in a skillet with a little bit of  coconut oil for about a minute (or until mixture is cooked and lightly  brown). Top with sugar free syrup or fruit, if desired.