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Whey Protein Blueberry Banana Shake

  • 2 scoops of Thorne Vanilla Whey Protein Isolate
  • 16 ounces liquid of choice (milk, coconut milk, almond milk, cashew milk, water, soymilk) – I recommend almond milk
  • 1 cup blueberries (frozen or fresh)
  • 1 banana (frozen or fresh)
  • ¼ cup walnuts
  • 1 tablespoon of chia or flaxseed
  • 1 cup ice

Don’t forget to order from Get Up and Glo’s dispensary in order to receive your weight loss membership discount!

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