• 2 scoops MediBolic
• 1/4 cup cashews blended with 2 ounces of water until creamy
• 12-14 ounces water or cashew milk
• 1/8 teaspoon organic vanilla powder or vanilla extract
• 1 tablespoon chia seeds

For a strawberry twist, add 1/4 cup organic strawberries

NOTE: These recipes are great for anyone interested in weight management support.* The recipes call for Thorne’s MediBolic, a vanilla-cinnamon blend of rice protein and pea protein along with a complete multi-vitamin/mineral complex. MediBolic also contains added soluble fiber and specific botanicals that promote a feeling of fullness, support healthy blood sugar, promote lean muscle mass, and enhance fat burning.

Make sure you are ordering from Get Up and Glo’s online dispensary in order to receive your weight loss membership promotion!