• 2 scoops MediBolic
• 12-14 ounces spring water (or use a nut milk for a richer shake)
• 3 tablespoons Greek honey yogurt or non-dairy substitute

If you prefer a shake twice daily without additional calories, then cut these MediBolic recipes in half and consume them twice daily.

NOTE: These recipes are great for anyone interested in weight management support.* The recipes call for Thorne’s MediBolic, a vanilla-cinnamon blend of rice protein and pea protein along with a complete multi-vitamin/mineral complex. MediBolic also contains added soluble fiber and specific botanicals that promote a feeling of fullness, support healthy blood sugar, promote lean muscle mass, and enhance fat burning.

Make sure you are ordering from Get Up and Glo’s online dispensary in order to receive your weight loss membership promotion!