Basic Fruit Whey Protein Shake

  • 1 scoop Whey Protein Isolate (Chocolate or Vanilla)
  • 1 cup frozen fruit (organic berries or frozen bananas work best)
  • 8-10 ounces water or unsweetened coconut milk

Super whey protein recipes (2 servings in one shake – for those with increased protein needs or to share with someone else)

Don’t forget to order from Get Up and Glo’s dispensary in order to receive your weight loss membership discount!

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